* 9,000 Sq/Ft  Training Facility
* 60 Yard Indoor Turf Area 
* 60 Yard Grass Outdoor Training Area
* Shower Facilities 
* 4,200 Sq/Ft Weight Room 

Summer 2013

Monday
1:30pm
2:15pm
3:00pm
3:45pm
4:30pm
5:15pm

Tuesday 
1:30pm
2:15pm
3:00pm
3:45pm
4:30pm
5:15pm

Wednesday 
Off

Thursday 
1:30pm
2:15pm
3:00pm
3:45pm
4:30pm
5:15pm

Friday 
1:30pm
2:15pm
3:00pm

Baseball Specific Classes
(Call 913-609-3464 with questions)

Monday
6:00pm
6:45pm

Tuesday
6:00pm
6:45pm

Wednesday
1:30pm
2:15pm
3:00pm

Thursday
6:00pm
6:45pm

Thursday
6:00pm
6:45pm

Friday
3:45pm
4:30pm

Youth Training Schedule
(Call 913-375-3757 with questions)

Monday
8:30am
9:30am

Tuesday
Off

Wednesday
8:30am
9:30am

Thursday
8:30am
9:30am


SSP Fit Spring Class Schedule

Monday 
6:00am
8:30am

Tuesday
11:00am

Wednesday
6:00am
8:30am
6:30pm

Thursday
8:30am

Friday
6:00am
8:30am

Saturday
9:00am
9:30am

Simoneau Sports Performance is committed to:
- Maximizing the potential of the athletes we train
- Achieving measurable results
- Creating a competitive environment
- Teaching proper technique
- Coaching every detail
- Being a positive influence in athletes lives

ATHLETE TRAINING
At SSP each athlete trains with their own customized training program. We don't just throw you into a group and expect you to achieve results. The program is designed for you to receive the training stimulus you need to insure that you maximize your playing potential. SSP training will be unlike anything you have ever tried…we promise.

TRAINING PROGRAM
- Hypertrophy (muscle building)
- Strength development 
- Power development
- Technical agility
- Energy system conditioning
- Ball/core stability
- Balance training
- Flexibility
- Plyometrics  
- Acceleration/deceleration
- Absolute speed